The postpartum period is a time a great joy and excitement. You finally have that bundle of joy that you have been waiting for for nine months. Many of the aches and pains of pregnancy are now a thing of the past. Chances are that you are going to be able to sleep better now, even with feedings throughout the nighttime hours. Yet, there are still a few discomforts that tend to follow the mom after the birth of her baby. Fortunately, many of those discomforts can be treated naturally, with herbal remedies, rather than with medications or with products that have artificial ingredients.

One area of postpartum discomfort is the bottom. Whether it is from hemorrhoids, an episiotomy, perineal tearing, or just plain soreness from having a baby pass through the birth canal, it can be uncomfortable for a woman to even sit for more than a few minutes at a time in those first few postpartum days. Some of the herbal remedies for these postpartum discomforts can include things like a perineal compress, or herbal lotions or creams designed to remedy postpartum discomforts. These creams might contain ingredients such as shea butter, witch hazel, calendula, yarrow, and St. John’s Wort. There are even bottom sprays that contain some of these herbs that you may be able to use to remedy some of your postpartum discomfort.

Another common postpartum discomfort is sore breasts. Often, this stems from engorgement, or from clogged milk ducts. Here again, the herbal remedies for this sort of postpartum discomfort resemble the herbal remedies for other postpartum discomforts. There are breast compresses, which will often be based on cabbage leaves or even black tea. There are also lotions or creams for postpartum discomfort of the breasts. Generally, these herbal remedies will also have some natural creams and butters, such as cocoa butter and mango butter.

Finally, there are also herbal teas that may help with a variety of postpartum discomforts. While those teas won’t necessarily directly address a specific discomfort, they can often help a woman to relax, and can help to relieve her anxiety to one degree or another.

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