The fact of the matter is that babies rarely sleep on the same schedule as adults. While they are bound to sleep more hours a day than adults, they are not likely to do that sleeping all in one block, or even in a few larger blocks. It can be especially frustrating for a parent when a baby just seems to be awake at night. It can be even more frustrating when that baby is awake at night because of a condition like colic. In some cases, however, there may be ways to help your baby sleep.

If your baby’s restlessness is caused by colic, or if it is caused by a gastrointestinal problem of some sort, probiotics may be able to help your baby sleep. To understand why this is the case, you need to know what probiotics are and what they do. Probiotics are live, beneficial bacteria that are naturally found in the digestive system. A probiotic supplement helps to balance out the bacterial environment in the gastrointestinal system. This, in turn, can help with digestion, and can even help with diarrhea. So, if your baby is restless because his or her tummy doesn’t feel good, probiotics may be able to help address the problem.

In terms of colic, there have been many different scientific studies that have all shown that probiotics are effective at reducing the amount of time that a colicky baby cries. In fact, one study of the probiotic Lactobacillus reuteri demonstrated that the probiotic was even more effective than the medication simethicone, which is often used to treat colic in Europe. Similar results were found when the probiotic was tested on babies that had diarrhea, especially when that diarrhea was a result of taking an antibiotic medication.

If your baby is not sleeping as much as you think that he or she should, you may wish to speak with your health care provider. It may be that there is some other problem that is causing your baby to have trouble sleeping, and there may be other options available to you in terms of helping your baby sleep.

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