Fenugreek is one of the most useful herbs in terms of helping your breast milk supply. Fenugreek has been used as an herbal remedy for many years. Not only has fenugreek been used to help with breast milk supply, it has been used for other things such as treating skin infections and as an aphrodisiac for men. Fenugreek is truly an amazing herb. Available in any number of formats, whether it is as an herbal supplement or a tea, many women who are struggling with their breast milk supply have found relief with fenugreek.

The problem with fenugreek is that some people have experienced certain side effects when using it. For example, some people who are diabetic have experienced a lowering of their levels of blood glucose sugar. Other people, who have asthma and have used fenugreek, have complained that fenugreek seemed to aggravate the symptoms of asthma. These seem to be the only side effects that women have experienced from using fenugreek. For these reasons, some women have wondered whether there are other herbs besides fenugreek that can help their breast milk supply.

The good news is that, yes, there are indeed other herbs besides fenugreek that can help your breast milk supply. The reason that fenugreek is helpful with your breast milk supply is that it contains galactagogues. Galactagogues are the part of fenugreek that affects breast milk supply. Galactagogues actually are thought to help to promote the activity of certain hormones. These hormones then, in turn, help to promote the production of breast milk. Fortunately, there are other herbs that contain galactagogues. These may include herbs like alfalfa and blessed thistle. If you are diabetic, or if you have a history of asthma, yet you would still like to try a herbal solution to helping with your breast milk supply, one of these herbs might be better for your situation.

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