Essential oils refer to concentrated liquids that contain compounds that are extracted from various plants. Essential oils have many uses, including in aromatherpay, flavorings for food and drinks, cosmetics, perfume, incense, household cleaning products, and even in medications. There are specific essential oils that some people believe have a variety of health benefits. However, there are some essential oils that you should avoid during your pregnancy.

Many essential oils have a reputation for helping to bring on menstruation. These sorts of essential oils are not recommended for use during pregnancy, and should be avoided. Some of these would be clary sage, lavender, peppermint, rose, cypress, and marjoram. While there is no specific research that suggests that these essential oils have any negative impact on pregnancy, it is probably best to err on the side of caution.

There are some oils that should be avoided during pregnancy that have been demonstrated to be generally harmful. These essential oils are often prohibited in general. They would include cotton lavender, wormwood, birch, rue, and wintergreen. Other banned oils that should always be avoided, pregnant or not, include Almond Bitter, Boldo, Cassia, and Wormseed.

There are also some other essential oils to avoid during pregnancy. These oils mimic a hormonal reaction, and should be avoided. Essentials oils such as Aniseed, Bay Leaf, Thyme, Tarragon, Juniper, Sagen, Hyssop, Camphor, Rosemary, and Basil fall into this category.

Some essential oils, known as abortifacent oils, should be completely avoided during pregnancy. In addition to some of the other ones mentioned, such as Pennyroyal, Rue, Sage, Thuga, Tansy, and Wormwood, Mugwort, Savin, and Sassafras fall into the abortifacent category.

There are some essential oil mixes that are specifically made for pregnancy. These often have macadamia, wheat germ, and organic almond. Others may have Lavender Extra, Rosewood, and Mandarin Red. Primavera Lavender and Rose are also essential oils that are considered safe and even recommended during pregnancy.

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