Probiotics are one of the newest and most exciting areas of research today. The fact of the matter is that these simple supplements can have a whole host of benefits. Probiotics have been able to help babies with colic. Probiotics have been able to help delay the onset of asthma. Probiotics can even help with acne, eczema, and other skin problems. Probiotics have actually been researched for several decades in terms of their ability to help with acne. One study, published in 1964, suggested that certain probiotics could be as effective as 80% at controlling acne. When probiotics were used to treat acne, they typically provided results within about one to two weeks.

Probiotics help with acne in a very specific way. Probiotics helps to restore the balance of bacteria in your system. In this way, probiotics can actually boost the immune system, creating a barrier of sorts against harmful substances. When the bacteria in your system are balanced, you are more likely to be protected from bad bacteria, free radicals, and pollutants.

The way that probiotics help with acne is similar to the way that probiotics can help with eczema. In the case of eczema, probiotics work on addressing the specific irritant that is causing the eczema. While many people may not realize it, eczema, especially in children, is often the result of a problem with a food allergy. That barrier that probiotics creates against bad bacteria, free radicals, and pollutants can also act as barrier against food allergens. In clinical studies, infants who were given probiotics would typically not see any eczema until after the age of four years old, while infants who were given a placebo tended to develop eczema by the age of two years old.

When considering probiotic use, keep in mind that not all probiotics serve the same exact function. For example, the probiotic L. reuteri Protectis is going to probably function much better for eczema than other probiotics are. Likewise, there may be other probiotics that are better at helping with acne than others, as well.

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