Probiotics have been proven to help with many different sorts of issues. For example, probiotics have been proven to be more effective than common medications, such as simethicone, at treating babies that have colic. Probiotics can help with diarrhea, especially when it is due to antibiotics. Probiotics are thought to delay, if not prevent altogether, the onset of asthma. In addition, probiotics can help with skin problems such as eczema.

Probiotics are actually live, beneficial bacteria. These are the same bacteria that are naturally found in the gastrointestinal tract. These bacteria serve a number of important functions for the body. Probiotics help to restore the balance of bacteria and microorganisms that live in the gastrointestinal tract, also referred to as the “gut flora.” Probiotics also help with digestion, they assist with absorption of nutrients, they boost the immune system, and they even act as a barrier against harmful substances like bad bacteria, allergens, pollutants, and free radicals.

This barrier that probiotics create is what allows probiotics to help with skin problems. Whether or not we realize it, eczema, especially in infants, is often the result of a food allergy. Probiotics like L. reuteri Protectis can help protect the body against these allergies. The effectiveness of probiotics with skin problems like eczema is almost undeniable. In clinical studies, infants who were given probiotics would typically not see any eczema until after the age of four years old, while infants who were given a placebo tended to develop eczema by the age of two years old. In the same way, some probiotics can also help with acne.

The effectiveness of probiotics at helping with skin problems is still being researched. While we don’t understand everything there is to know about probiotics and about how they work, we are learning more and more how these simple bacteria are an important part of our health and our well being. And, while probiotics certainly can’t help with every sort of skin problem, they have indeed been proven to be effective at helping with certain types of skin problems like acne and eczema.

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