Probiotics and Good Health
When there is a natural balance of friendly and bad bacteria, the immune system is more efficient and can prevent and fight off sickness and infections faster.
Characteristics of a healthy gut with plenty of good flora:
- Functions smoothly and develops properly
- Absorbs nutrients
- Absorbs vitamins
- Absorbs minerals
- Breaks down carcinogens, which are cancer causing substances
- Strong immune system
- Strong defense against bad bacteria, toxins, and harmful microbes
- Fights off infections quicker and more easily
Daily intake of a probiotic like L. reuteri shifts the balance so that the digestive system has greater numbers of good flora than bad. L. reuteri is a unique probiotic because it is not only beneficial for digestive health, but also an immune system booster.
L. reuteri can improve many health issues in infants, children, and adults:
- Stomach upsets and stomach discomfort
- Digestive problems
- Constipation
- Diarrhea
- Antibiotic associated diarrhea
- Allergies
- Lactose intolerance
- Milk allergy
- Eczema and dermatitis
- Indigestion (dyspepsia)
The probiotic L. reuteri is naturally found in humans, but is not found in every person. This is why many people chose to take L. reuteri supplements. However, L. reuteri does not permanently colonize inside the digestive tract, which makes it crucial to regularly supplement the diet with good bacteria. Having consistent levels of good flora in the gut is a first step towards good health and illness prevention.
